Nowadays, it’s extremely difficult for most people find time to rest and recharge? It seems you have to fight for every free minute to breathe deeply. But you know: you don’t have time, you take it.
Sabbatical: Modern working time model allows you to take time off
Ready for the island? Children, financial worries, leisure time stress and, on top of that, the pressure to perform at work: that studies have shown that burnout, depression and other mental disorders have been increasing in industrialized nations for years is due to the stress of our century of achievement. Who can still relax enough today? You seem to have to fight for every free minute to breathe deeply.
But you know: you don’t have time, you take it. Ideally for the things that are important to you and that advance your life. Overworked employees are just as unhealthy for employers as everyday stress is for those affected.
The best solution for both sides is a longer break in the form of special leave. But how can financial lows be avoided on both sides? The sabbatical working time model offers new solutions in this regard.
How the stress affects your reactions
At home the children create chaos, at work you are asked too much and with your partner, there are even more disagreements. You let go of everything and somehow muscle your way through it. Sometimes when the smallest thing goes wrong, everyday life threatens to run over you.
For example; a nervous breakdown due to a dropped plate, the psychosis caused by burnt pasta, or depression after a problem with the car: these scenarios may sound surreal, but they become reality for many people in these modern stressful times.
Our ancestors could never relate or comprehend the pressures that we now deal with during the hustle and bustle in city life coupled with astronomical pressures.
Things like getting terminated from your job without notice, the desire to withdrawal from all responsibilities, or a stressful divorce are now becoming more common. The reason: The stressful routines of modern everyday life overwhelm every each one of us.
A one week vacation is no longer enough for the body and mind to recover sufficiently due to the lack of free time, and increase in stress levels from the 21st century.
Be sure to recognize the signs and red flags. Pay close attention to the messages you receive from your body. It may be time to get away from it all.