Workout Anywhere, Spokane Personal & Online Training With Team Rundle Fit
$37.99
Includes custom email lessons each week.
Easy to read and follow, for all ability levels from beginner to advanced.
Workouts are primarily bodyweight, and enhanced with dumbbells, bands and even everyday household items.
Daily emails include exercise video tutorials
Workouts have a different daily focus, encompassing lower body, upper body and total body strength, a full body, metabolic conditioning, mobility and core training.
Nutrition coaching available too!
Only $37.99/month! No contracts!