Why Make Water Kefir?
- Easier than kombucha to make.
- Healthy organisms (over 400 types of bacteria) that promote gut health and immunity.
- Milder flavor
- Safe for the family
Water Kefir Grains are bacteria and yeasts that consume and ferment sugar in a water to create a naturally effervescent, carbonated, probiotic -good for your belly beverage.
Water kefir grains are Lacto-ferments which have a more milder flavor than Kombucha does.
Diversity is key to having a healthy microbiome (gut). Incorporating living bacteria and yeast from a variety of sources benefits the gut flora, immunity and microbiome.
These are live cultures that are cultivated in organic evaporated cane juice and pure filtered water and are shipped First Class Mail.