Ayurveda does not unsustainably and unidimensionally focus on losing weight – it focuses on the cause of weight gain or retention of excessive weight.
Ayurveda does not tell you “okay – eat this, do that, and you’ll lose so many pounds in so many days”. Instead, it helps you look inside, figure out which aspect of your psycho-physical functioning needs attention and then, through a logical 3-step process, helps you lose excessive weight and negativity that you may be carrying around.
Effortless Weight Loss simplifies these 3 steps into a 3-phase, easy-to-follow, practical plan which will not only help you lose weight but will also intentionally work on your overall mental and emotional well-being.
With this plan, you will:
- Learn how to mobilize fat storages so excess fat can be easily burned off
- Get the Ayurvedic secret to manage your digestive fire, remove toxins that antagonize every system in your body from digestion to immune and reduce inflammation
- Learn to enjoy the benefits of higher-functioning digestion and metabolism so you can absorb nutrients better
- Achieve better blood sugar balance through diet
- Get the blueprint for understanding your own inner metabolic constitution for achieving optimal health and weight maintenance
- Learn how you can use carbs smartly to feel lighter and purer in body, mind, and spirit.
