April 6, 2021

There’s one thing I know for sure, and that is that living a healthy life takes some work and and a little self discipline (especially in the beginning). In the beginning it can be a challenge, especially when you’re first starting out, and transitioning away from a typical western lifestyle, and standard american diet of

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April 2, 2021

How to discover your life purpose.  I was recently reflecting on the profound wisdom of indigneos people and the Native Americans here on the North American continent.  These ancient cultures had this connection to the land and the earth that most of us nowadays never experience.   Many of us currently on this planet right now

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April 1, 2021

For me it was like an epiphany once I realized that we’re creating our reality and essentially our existence by what we think, moment by moment, every single day. This comes by way of all the belief systems, stories, and subtle impressions that seep into our mind from the world around us on a daily

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March 25, 2021

I feel like so many people have all of these gifts. I mean amazing gifts. They are like vibrant gems that are inside each one of us. But a lot of us just forget about them. We put them on the shelf, and lay them to rest. We say “oh well it’s just something I

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March 18, 2021

I would like to share with you something that I’ve been reflecting on lately. Many people never fully express how they feel to their loved ones.  They never really say “I love you”. Sure, it’s easy to say it in a surfacy kind of way. But, have you ever thought about really opening up your

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